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Conflict is Bad for Your Health

— You’ve probably heard the old adage that couples shouldn’t go to bed angry. This advice could apply to other relationships as well, according to a new study from Oregon State University (OSU). The study authors also say older adults are better at heeding this advice than are younger people. The research team reports that after... Read More

The Power of Positive Thinking

— Norman Vincent Peale, author of the book The Power of Positive Thinking, once said, “Change your thoughts and you can change your world.” Repetitive thoughts – such as “Life is hard,” “I’m a failure,” or “I’m not good enough” – form neural pathways in the brain. The more you think them, the more ingrained they... Read More
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